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5 Ways You Can Avoid Stained Teeth From Expert Dentist In Owasso OK

There’s nothing worse than looking in the mirror, and realizing that your teeth are stained. You think back to how you got to this point, and you try to figure out what went wrong. You can always get professional teeth whitening from your expert dentist Owasso OK office, and in the future, use these five simple tips to avoid future stains.

1. Enjoy Acidic Drinks Safely

Coffee is the most popular drink in America and the most popular drink around the world, but it’s horrible for your teeth. If you’re an iced coffee drinker (or you can wait for your hot coffee to cool down to a safe level), using a straw can surpass all the direct contact onto your pearly whites, and avoid staining.

2. Use a Water Flosser

Instead of brash flossing tactics, use a water flosser at home to get rid of stuck-on bacteria that could be coloring the enamel of your teeth. These work more effectively than traditional flossing, and help fight against bacteria, gum disease, and more: you get extra benefits.

3. Avoid Acidic Foods

Wine is a big kicker—you’re not going to drink wine through a straw. Another is spaghetti sauce, as well as anything in a brine (think pickles). Avoiding these keeps acidity off of your teeth, and retain their white glow.

4. Hydrate With Every Meal

Washing away food with sips of water in between your meals keep the food particles and bacteria off of your teeth. Get in the habit of always having a water bottle with you, in case you spontaneously decide to stop for something to eat while you’re out.

5. Avoid Carbonated Beverages

Even club soda and sparkling water, which is free of sugar (most of the time), can still hurt your teeth. Carbonation takes a hefty role in enamel erosion, especially if you have a daily ritual of downing carbonated beverages.

Stay away from these foods and use these dental tips to your advantage, and you’ll be able to avoid future stains on your teeth.

How to Get a Healthier Smile with Owasso Dentist Chris Ward DDS

Your smile is an immediate window into your oral hygiene and says a lot about you. First impressions are everything. Take these tips from your Owasso dentist, Dr. Chris Ward, and get your smile under control to be the absolute best that it can be.

It Starts With Your Gums

When you have gingivitis, you’re able to see the color change in your gums, going from pink, to white, to red, and it takes away from the glow of your smile. Even if you have a wide “toothy” smile, you’ll still be able to see flashes of gum between your pearly whites. This visible gum tissue gives your smile a more youthful, balanced appearance.  Take proper care of your gums, and you’ll see an improvement in your own confidence, as well as a healthier glow. Let Dr. Ward assess your smile and provide a course of action.

Avoid Overly Acidic Drinks

 Coffees and teas are a detractor to your smile. These beverages stain your teeth over time, which can make your white glow uneven and lessen your confidence. Your diet plays a larger part in your smile than you know. Shifting your diet can greatly affect your smile in a positive manner.

Flossing Regularly

 This one seems like a given, but it’s not just for keeping food particles and tartar from between your teeth. Flossing aids in removing the bacteria responsible for cavities, gum disease, and eventual bone and tooth loss. It is vital to keeping the foundation of your smile healthy and clean to maintain its shape, beauty, and function.  If you’re sure to floss every single day, you’ll be able to stave off a laundry list of oral health-related problems that disrupt your smile.

Regular Cleanings

Every mouth is different, and plaque builds up different for everyone. Regular checkups and cleanings are the number one way to manage your smile. Even with regular brushing, flossing, and mouthwash, you’re still prone to slow buildup that only the specialized tools and the expertise of your Owasso dentist can take care of. Keeping your twice-yearly cleanings are imperative to maintaining flawless oral health. Contact us for your appointment!

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